Igniting and Inspiring

Mind. Body. Soul.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments

About

I journey with clients using a psychodynamic approach, person-centered care, mindfulness-based practices, coaching, and alternative and integrative models (including trauma-informed yoga). I support clients in identifying values, navigating life changes, exploring identity, resolving conflicts, determining boundaries, and healing anxiety, depression, and trauma.
Peace of Mind Counseling, Coaching & Consulting LLC
Counseling, Coaching and Trauma Informed Therapy

Services

  • Military/Veteran's Issues
  • PTSD
  • Sexual Abuse
  • Trauma
  • Depression
  • Anxiety
  • Compassion Fatigue
  • Stress
  • Self Esteem

Approaches

  • Cognitive Processing Therapy (CPT)
  • Prolonged Exposure Therapy
  • Psychodynamic Psychotherapy
  • Trauma Conscious Yoga Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Person-Centered
  • Trauma Focused
  • Coaching
  • Psychotheological Psychotherapy

Insurance Accepted

  • United Healthcare
  • United Healthcare Oxford
  • Cigna
  • Aetna
  • UMR
  • Oscar
  • All Savers Insurance
  • Harvard Pilgrim
  • Meritain Health
  • Surest (Formerly Bind)
  • Nippon
  • AllSavers UHC
  • UHC Student Resources
  • Allied Benefits System- Aetna
  • United Healthcare Global

Fees

  • Coaching (Individual): $60 - $120
  • Yoga Therapy (Individual): $60 - $120
  • Consulting (Individual): $60 - $120
  • Counseling (Individual): $60 - $120
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